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Graston Technique

The Graston Technique, originally developed by athletes, is changing the way clinicians – including athletic trainers, chiropractors, physical therapists, occupational therapists – and patients view treatment of acute and chronic soft tissue injuries.

The Graston Technique is an innovative, patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The Technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.

Benefits of Graston technique include:

  • A decrease in overall time of treatment
  • Faster rehabilitation/recovery
  • Reduces need for anti-inflammatory medication
  • Resolves chronic conditions thought to be permanent

Graston technique can be used for many chronic and acute conditions including however not limited to:

  • Cervical sprain/strain (neck pain)
  • Carpal Tunnel Syndrome (wrist pain)
  • Lateral Epicondylitis (tennis elbow)
  • Rotator Cuff Tendinitis (shoulder pain)
  • Achilles Tendinitis (ankle pain)
  • Scar Tissue
  • Lumbar sprain/strain (back pain)
  • Plantar Fasciitis (foot pain)
  • Medial Epicondylitis (golfer’s elbow)
  • Patellofemoral Disorders (knee pain)
  • Fibromyalgia
  • Trigger Finger

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Tips for a healthier Brain

  • Exercise & challenge your mind
  • Nourish with a healthy diet
  • Protect your head from injury
  • Relax & sleep well
  • Interact with others
  • Stay fit
  • Avoid smoking, alcohol & drugs
  • Manage stress & depression
  • Regular medical checkups
  • Respond to warning signs

Food For Thought

"It is the enemy who can truly teach us to practice the virtues of compassion and tolerance."

– Dalai Lama –
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